August 3, 2020

Bodyweight Workout with Boogie on the Blvd

On August 11th at 6:30 PM, THUE partnered with Boogie on the Blvd to host a Bodyweight Workout for their community! Click Here to register for a FREE Bodyweight Workout Session!

July 26, 2020

FREE Virtual Cooking Class!

THUE is collaborating with Bronx Eats for a virtual cooking class with Bronx cooks! There will be 2 classes where each cook will show you how to make delicious and simple recipes. No cooking required!

Click Here to register for the classes!

July 6, 2020

NEW Partnership with Citibike

The Heights Urban Empowerment recently developed a partnership with Citibike! We are currently planning for future community bike programs for Northern Manhattan and the Bronx. 

Stay tuned! 

June 28, 2020

FREE Summer Online Classes!

Family Yoga, Hip-Hop/Modern Dance, Self-Defense, and Bodyweight Workout!

Click Here to find the days and times!

June 25, 2020

Food Delivery for Families

The Heights Urban Empowerment collaborated with Sierra Club ICO NYC in delivering a bag of groceries for families who have been with us for years. 

June 14, 2020

BLM & Repeal 50-A March

The Co-founders participated in the Black Live Matter and the Repeal 50-A march with our local NY State Senator

Robert Jackson.